Designed as an introduction to the Sauna Matka — our curated sauna journey rooted in Finnish sauna tradition. This guided 90-minute session offers a clear and engaging way to experience the rhythm of heat, cooling, and rest, whilst building confidence in your sauna practice and establishing a rhythm you can return to as a regular ritual.

Led by a sauna host, the experience begins with a brief welcome and orientation to the sauna house, followed by a guided first round of heat — a 12-minute Aufguss in the Finnish sauna. After a cooling phase, you move into a second round of heat in the steam room, featuring an aromatherapy session with our signature Salt & Honey peel.

The experience concludes with time to rest and rehydrate, with herbal tea in our indoor and outdoor lounge spaces.

No prior experience is required — come ready to experience sauna as it’s meant to be: communal, restorative and supportive of wellbeing.

Please note:

Swimwear and non-glass refillable water bottle required.
We recommend waterproof slides or flip flops.
For those visiting for the first time

IMPORTANT BOOKING INFORMATION

CANCELLATION POLICY
You can cancel or reschedule your sauna session up to 24 hours before your appointment. Please note that if you book a session less than 24 hours in advance, it cannot be altered or cancelled. For all bookings, late cancellations or no-shows will be charged the full price of the session. See our T&C and Booking and Cancellation Policy for full details.

HAVE A QUESTION?
Give us a ring on 281-549-4067 or drop us an email at hello@saunawelt.com .

Complimentary First Visit - Guided Sauna Journey