Complimentary First Visit - Guided Sauna Journey
- Lasts 1 hour 30 minutes
KINDLY NOTE EACH GUEST REQUIRES THEIR OWN BOOKING FOR THIS GUIDED INTRO SESSION
Designed as an introduction to the Sauna Matka — our curated sauna journey rooted in Finnish sauna tradition. This guided 90-minute session offers a clear and engaging way to experience the rhythm of heat, cooling, and rest, whilst building confidence in your sauna practice and establishing a rhythm you can return to as a regular ritual.
Led by a sauna host, the experience begins with a brief welcome and orientation to the sauna house, followed by a guided first round of heat — a 12-minute Aufguss in the Finnish sauna. After a cooling phase, you move into a second round of heat in the aromatherapy steam room and our signature Salt & Honey peel.
The experience concludes with time to rest and rehydrate, with herbal tea in our indoor and outdoor lounge spaces.
No prior experience is required — come ready to experience sauna as it’s meant to be: communal, restorative and supportive of wellbeing.
Please note:
Swimwear and non-glass refillable water bottle required.
We recommend waterproof slides or flip flops.
For those visiting for the first time
IMPORTANT BOOKING INFORMATION
CANCELLATION POLICY
Because this is a complimentary session with limited spaces, we ask that you only book if you can commit. You're welcome to cancel or reschedule up to 24 hours before your appointment so we can offer your place to someone else on the waitlist. Bookings made within 24 hours can't be changed. Repeated no-shows may affect eligibility for future complimentary sessions. See our Terms & Conditions and Booking & Cancellation Policy for full details.
HAVE A QUESTION?
Give us a ring on 281-549-4067 or drop us an email at hello@saunawelt.com .